FREE
Flexibility Bootcamp Course
Get the app and enjoy lifetime access to 1 free course by Karyna
Stay motivated with expert support
Get the app and choose from 10+ workouts,
get access to Karyna's exclusive live trainings.

20+ WORKOUTS

Gentle stretches to unlock your body's potential
30-day program with easy-to follow exercises that fit into any schedule.

Only Flexibility 1.0 + Fresh New Only Flexibility 2.0
60 high-quality video lessons for all levels designed to target every part of your body.

Strength and endurance workouts
30 daily workouts designed to make building a strong body both simple and effective.

A complete guide to a strong and healthy spine
Backpain, traumas, or simple constant tiredness, there is a solution for all of this in 30 lessons provided focusing on your back.

Build confidence in inversions
30 daily workouts designed to make building a strong body both simple and effective
Get Lifetime Access to all workouts
Get your legs in perfect shape with Front Split, Middle Split, Inhomepower.

Follow Karyna’s guided workouts anywhere, track your progress, and stay motivated with her supportive community



All you will need for Karyna's workouts will be Elastic Band, Yoga Mat & Weights or water bottles
OF APP USERS CONTINUE
TRAINING REGULARLY FOR
MORE THAN 6 MONTHS




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